The golden diet rules for runners, according to fitness and nutrition expert Anita Bean | The Herald
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/W/MEDIAX_792452-T2/images/I/81B3j819+6L._AC_UL600_SR600,600_.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/81NFUkaVCCL._AC_UF350,350_QL80_.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books
![Anita Bean on X: "My new book THE RUNNERS COOKBOOK is out today! You can order from Amazon 🎉https://t.co/Y9R9f3E9kq https://t.co/i07fi4EA9O" / X Anita Bean on X: "My new book THE RUNNERS COOKBOOK is out today! You can order from Amazon 🎉https://t.co/Y9R9f3E9kq https://t.co/i07fi4EA9O" / X](https://pbs.twimg.com/media/DSIBdapWkAActhS.jpg)
Anita Bean on X: "My new book THE RUNNERS COOKBOOK is out today! You can order from Amazon 🎉https://t.co/Y9R9f3E9kq https://t.co/i07fi4EA9O" / X
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/91OgKQmw1sL._AC_UF350,350_QL80_.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport](https://res.cloudinary.com/bloomsbury-atlas/image/upload/w_iw,h_ih/spreads/353056-10.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport](https://res.cloudinary.com/bloomsbury-atlas/image/upload/w_568,c_scale/jackets/9781472946775.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/91vP0qYOYxL._AC_UF350,350_QL80_.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/91ov5nGPGGL._AC_UL200_SR200,200_.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Bean, Anita: 9781472946775: Amazon.com: Books
![The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport](https://res.cloudinary.com/bloomsbury-atlas/image/upload/w_iw,h_ih/spreads/353056-13.jpg)
The Runner's Cookbook: More than 100 delicious recipes to fuel your running: Anita Bean: Bloomsbury Sport
![Expert sports nutritionist & author of The Runner's Cookbook Anita Bean (nutrition made easy!) - YouTube Expert sports nutritionist & author of The Runner's Cookbook Anita Bean (nutrition made easy!) - YouTube](https://i.ytimg.com/vi/Q95-jMRFWwI/sddefault.jpg?v=5dd53989)